Tag: Eating
Host families about their ‘FC Utrecht sons’: ‘Eating herring, Miljoenenjacht and watching football at Hercules’
If FC Utrecht succeeds in attracting young talent from abroad to come to the cathedral city, accommodation will be needed. They are often teenagers, young adults at most, and you…
Here’s the trick to eating bread without increasing your blood sugar
Is it difficult for you to do without bread? It is true that in France, this food is an essential meal. The problem is that bread (especially white bread) has…
Eating this very common fruit an hour before bed helps you sleep better
Sleeping well is not always easy. A very popular fruit would nevertheless be an excellent “natural sleeping pill”. Having a bad night or taking time to fall asleep is never…
Here’s the simple trick to eating pasta without raising your blood sugar
It’s the right way to treat yourself while avoiding cravings, sugar cravings and post-meal cravings… Swallowing a large dish of pasta at a meal weighs you down, complicates digestion and…
Is eating a grapefruit every day bad for your health?
In juice, as a starter or as a dessert, grapefruit or rather “pomelo” is full of health benefits. Its red color is also due to the presence of lycopene and…
Is eating too much garlic risky for your health? (The number of pods not to exceed)
Unpleasant symptoms can occur even with relatively moderate amounts… Consumed for over 5,000 years and originating from Asia, garlic is widely used in cooking as a condiment. It has the…
The berry pickers’ nightmare in Åsele: Eating slaughter waste from the forest
It was last year that 150 Thai berry pickers came to Åsele in Västerbotten where they were promised wages according to a collective agreement, which they did not receive, according…
Natural melatonin, eating this fruit in the evening helps you fall asleep
I had “the best sleep ever,” says a health coach. In France, around 1 in 5 people suffer from chronic sleep disorders, especially women around menopause. We speak of a…
The golden rule for eating sugar without raising your blood sugar (and without gaining weight)
It is very easy to follow… Sugar is a natural fuel; the body needs it to function. But you don’t need too much because it makes you gain weight and…
Does eating avocado every day make you gain weight?
An essential health food that remains fatty… Star of brunches and aperitifs, the avocado is often considered a “healthy” food despite its high fat content (around 20 g of lipids…