Tag: eat
This food with which you should definitely not eat grapefruit (it is toxic for the stomach)
Excellent for health, grapefruit can cause significant digestive discomfort if mixed with this food. When they occur, occasional digestive disorders disrupt the tranquility of our stomach and cause discomfort, even…
What is celiac disease and what are its symptoms? What should celiac patients not eat?
Although celiac disease is a complex and lifelong disorder, it is possible to live a healthy life with proper management and awareness. Strict adherence to a gluten-free diet is essential…
What should you eat to have a healthy brain?
Memory, concentration, reactivity… Diet plays a vital role in the maintenance and proper functioning of the brain. Here is the ideal meal to boost your abilities. The brain needs exercise…
No more money for school meals: ‘If children eat healthy, they can learn better’
At De Schakel primary school in the Overvecht district of Utrecht, the children still receive fruit every day “from a local farmer” and a lunch with sandwiches, cheese, sausage, apple…
To digest properly, eat foods in this order (not another)
“Real digestive comfort” according to the dietitian (and also weight loss). Principle popularized by biochemist Jesse Inchauspé in his bestseller Glucose Revolution, the order in which we eat our food…
This little secret to know to eat a banana without raising blood sugar
The banana is undoubtedly the fruit richest in starch. As it matures, this starch is transformed into fructose and glucose which are simple sugars. However, its carbohydrate content remains the…
Which countries are most likely to eat microplastics?
News Published on 06/01/2024 at 12:02 p.m. Updated 06/01/2024 at 12:02 p.m. Reading 2 min. Microplastics are everywhere, including our food. A new study ranks the countries where people ingest…
To quickly lower your cholesterol level, here is the quantity of lentils to eat per day
Green or coral, they have essentially the same nutritional profile. Lentils are part of the legume family like dried beans, broad beans or chickpeas. Although they are present in many…
The number of prunes to eat each day for strong bones after 50
They are mines of antioxidants and minerals. Appreciated in tagines or in Breton fars, prunes are super foods for your health. Real concentrates of minerals, fibers and antioxidants, these dried…
It is the cheapest capital in Europe for a budget holiday. You can eat there for less than 3 euros
A ranking once again places this charming destination at the top of the list. Are you dreaming of a European getaway without breaking the bank? It’s not easy to see…