Tag: eat
To lose belly, eat an avocado a day
News Posted on 09/09/2021 at 12:37 p.m., Reading 1 min. According to a study conducted by an American university, women who consume an avocado daily have a reduction in visceral…
No one knew it was so useful! You will surprise every detail and eat it every morning without fail.
Cheese, one of the important products of Turkish cuisine, has many benefits for human health. Cheese, which is the main food of our breakfasts, contains many minerals and vitamins. Cheese…
EU’s ‘Eat plenty of meat’ campaign sparks controversy
The EU Commission, the executive body of the European Union, allocated a budget of approximately 90 million euros for campaigns to be organized to encourage more consumption of meat and…
For your heart health, you should never eat these
Cardiology Specialist Prof. Dr. Zekeriya Nurkalem gave the following information about the foods you should keep out of your shopping cart and diet in order to keep your heart healthy…
You should know these before you eat honey! Common misconceptions about honey
There are more than one right-known misconception among the public about honey, which is used more in winter. For years, many false information has been believed about honey, which is…
Slimming: what do you eat when you come home (a little) late from sport?
Your pilates or cardio boxing class ends at 8:30 p.m., you’re home an hour later and you’re really lazy to cook yourself. So we skip dinner or just a yogurt?…
Olivier Chaput teaches schoolchildren to eat well
The children’s favorite chef works in schools to teach students to eat well, and later become independent. Thanks to his association “Children cook” created 10 years ago, he multiplies initiatives…
Those who say “I sit and eat all day” You can control your appetite with these methods
Although eating is a great need for the continuity of life, it should not be forgotten that excess of everything is harmful. Foods that are consumed even though they are…
Seasonal products: what foods to eat in December?
December is traditionally the month of turkey and capon, but also of scallops and exotic fruits. Something to compose a good festive meal, but not only: enjoy lamb’s lettuce and…
We choose to eat organic above all for health
Regular consumers of organic products do so primarily for health reasons. The taste comes only second. Why do we decide one day to go organic ? A nutritional epidemiology research…