Tag: eat
Here’s what to eat first if you (re)start exercising to get in shape
What should you eat (and how) when starting a new sporting activity? Answers from the dietician-nutritionist. That’s it, it’s decided: you’re getting (back) into sport! An excellent idea because it’s…
Miso soup, rice… Here is the order in which you should eat your menu at a Japanese restaurant so as not to increase your blood sugar
To minimize the risk of a blood sugar spike when eating Japanese food, a French biochemist shared her tip on Instagram. At the Japanese restaurant, beyond traditional sushi and makis,…
4 good reasons not to hesitate to eat canned fish, according to a nutritionist
Canned sardines, tuna and mackerel are not only practical to prepare, they are also nutritional bombs. Discover all the good reasons to keep a few boxes in your kitchen (and…
Here’s what to eat per day to meet your protein quota
Do you know the daily protein quota you need? And do you know what to eat to get it? Here are some answers. How much protein should we eat each…
Hidden danger in every home! We consume it with pleasure, but if you knew its harmful effects, you would never eat it.
Experts warn that some foods we consume cause cholesterol to rise, clog the arteries and increase the risk of heart attack. Heart UK states that eating foods containing too much…
The giant mockery of Zlatan Ibrahimovic after the cocky performance – which makes “Ibra” eat his words immediately
PHOTO: Bildbyrån Zlatan Ibrahimovic is not afraid to speak his mind.But now he is forced to eat his words.After a very rude mockery of “Ibra”. During Sunday was Zlatan Ibrahimovic…
Lacking iron or anemic? Here are the best foods to eat in October
Often tired, a little anemic, pale… Here is the list of foods which contain the most iron to quickly fill a deficiency, and particularly those rich in heme iron, which…
Eat kiwi, laugh – and have an orgasm
If you were awake last night or had trouble falling asleep yesterday, you are not alone. Among Swedes between the ages of 45 and 64, almost one in two states…
Pekka Lindmark’s beautiful words when he was pitted against Wayne Gretzky himself – whom he has to eat after only 50 seconds
PHOTO: Bildbyrån He is one of Swedish hockey’s best goalkeepers ever.We will never forget what Pekka Lindmark did for Tre Kronor.As well as how incredibly funny the legend has also…
Gluten intolerance: symptoms of celiac disease, what to eat?
Celiac disease is characterized by an intolerance to gluten, which compromises the digestion of certain nutrients. Summary Celiac disease, which affects both children and adult patients, is a chronic autoimmune…