Tag: Dietitians
Dietitians validate: here is the best dessert when you watch your blood sugar level
“The combination of proteins and carbohydrates improves blood sugar” according to this nutrition expert. Who says “dessert” often says “sweet and calorie bomb”. And the sugar, as we can well,…
Is this TikTok-style pain au chocolat really better for your health? Our dietitian’s opinion
Summary No, it is not a question here of deciding between the two names “pain au chocolat” or “chocolatine”, but rather of determining whether the diverted recipe – using rice…
Cottage cheese or yogurt? Dietitians reveal which one to choose for your health
These two dairy products are often consumed and good for health, but dietitians still have a preference. For breakfast, as a snack or for dessert, yogurts and cottage cheeses are…