Tag: diet
Women over 40 who adopt this diet have less risk of cognitive decline
News Published on 10/26/2023 at 2:43 p.m. Updated 10/26/2023 at 2:43 p.m. Reading 3 min. in collaboration with Arnaud Cocaul (Nutritionist) Eating a healthy diet protects the human body from…
If you can’t lose weight with a diet, try this! Get rid of belly fat by drinking 1 glass a day
People who suffer from excess weight are looking for ways to lose weight in a short time. Many experts state the importance of a healthy diet and explain foods that…
This 76-year-old grandmother has a model figure – after cutting just one thing from her diet
At 76 years old, Carolyn Hartz displays a sculptural figure that is causing a sensation on social networks. The key to this athletic body? Eliminate a specific food from your…
Sleep, diet… what are the virtues of autumn?
News Published on 03/11/2023 at 4:32 p.m. Updated 03/11/2023 at 4:32 p.m. Reading 2 min. in collaboration with Dr Gérald Kierzek (Medical Director) Autumn is here, and it doesn’t just…
What does “eating a balanced diet” mean? New recommendations from scientists
Scientists from Northern countries have just published their dietary recommendations: we detail the Nordic Nutrition Recommendations (NNR) for 2023. We know: to live a long and healthy life, it is…
Former ‘president’ of the Armenian regime Arayik Harutyunyan was captured!
Following the successful completion of the 24-hour anti-terrorism operation launched by the Azerbaijani army in Karabakh on September 19, one of the leaders of the so-called Armenian regime in the…
Attention those who want to lose weight! Here are 5 foods that accelerate weight loss
One of the best ways to speed up weight loss is to add low-calorie foods to your diet. When trying to lose weight, eating low energy density or low calorie…
Depression: what if it came from your diet?
News Published on 09/21/2023 at 2:50 p.m. Updated 09/21/2023 at 2:50 p.m. Reading 3 min. in collaboration with Arnaud Cocaul (Nutritionist) A new US study reveals a link between large…
Don’t consume it! Experts warn, these foods literally collapse the digestive system
Healthy nutrition, sports and exercise ensure regular functioning of the digestive system. But some foods cause your metabolism to slow down. Here are the foods you should never consume… STAY…
Everyone consumes it with pleasure, but it has turned out to be the enemy of youth! Turns out he wasn’t as innocent as he thought.
Those who complain about being overweight pay attention to their diet and consume plenty of water. Experts stated that people who exercise 4 days a week will feel more vigorous…