Tag: diet
Does popcorn make you gain weight? Does popcorn make you gain weight?
Looking at the calorie content of popcorn is important for assessing whether it will make you gain weight. Popcorn is a low-calorie snack and is often prepared without added fat…
EXCLUSIVE. Civil service: these ten departments that deserve a small diet
The bar of 3,000 billion euros in public debt has officially been crossed, supported by INSEE figures. A symbolic threshold in the form of a new alert, a month after…
If you’re on a diet, beware of your friends!
News Published on 06/09/2023 at 1:12 p.m. Updated 06/09/2023 at 1:12 p.m. Reading 2 mins. Have you started a diet to lose a few pounds? According to a British study,…
The traditional Japanese diet, ideal for preventing the risk of liver fibrosis
News Published on 04/27/2023 at 4:14 p.m. Updated 04/27/2023 at 4:14 p.m. Reading 2 mins. According to a new study, the traditional Japanese diet could limit the risk of liver…
Fatty liver diet: Diet and nutrition list for those with fatty liver
A healthy eating program includes a balanced and varied diet. This requires low-fat proteins, complex carbohydrates, adequate fiber, fruits and vegetables, healthy fats, and adequate water consumption. Avoid red meat,…
Type 2 diabetes: a new score identifies a stronger link with the Mediterranean diet
News Published on 04/28/2023 at 4:07 p.m. Updated 04/28/2023 at 4:07 p.m. Reading 1 min. in collaboration with Alexandra Murcier (Liberal dietitian-nutritionist) Medical validation: June 06, 2023 A new score…
The danger is not known enough! Disrupts DNA, lays the groundwork for cancer and heart disease
Sucralose, used in diet drinks, chewing gums, sugar-free jams, coffee syrups and sauces, poses serious health risks, according to a new study. The World Health Organization (WHO) recently warned consumers…
What are the benefits of chewing gum, what is the benefit for the stomach? Does chewing gum relax the stomach, is it possible to chew sugary gum on a diet?
One of the advantages of chewing gum is that it reduces stress with its calming effect on the nervous system. Gum cannot replace other foods, but it gives a feeling…
How to eat before sports, what to eat before sports? Pre-workout nutrition tips and things to consider
Pre-workout meal selection and timing is important. Consuming heavy fatty foods or excessive amounts of protein can cause digestive problems and adversely affect your sports performance. Consuming light and easily…
Health: adding a handful of blueberries to your diet would bring different benefits
News Published on 04/05/2023 at 10:05 a.m. Updated 04/05/2023 at 10:05 a.m. Reading 1 min. According to an English study, adding a handful of blueberries to your daily diet would…