Tag: diet
That’s how much diet soda you can drink
full screen A person weighing 60 kg can drink up to 4 liters of soda with aspartame per day without risk, according to the recommendations. Archive image. Photo: Jessica Gow/TT…
2, 3, 7 and 21 day detox diet lists: How to make a detox diet?
Detox diets are nutritional programs used to purify the body from toxins and support health. These diets often emphasize fresh fruit, vegetables, juices, and high-fiber foods. The purported benefits of…
What is the GAPS diet? GAPS diet sample menu list
Our intestines can be thought of as the center of the digestive system. However, modern lifestyle, wrong eating habits, stress and various factors can upset the balance of the intestines…
Does pomegranate make you gain weight? Does pomegranate gain weight?
Pomegranates are packed with important nutrients for health, such as fiber, vitamin C, vitamin K, and antioxidants. These properties help pomegranate to support digestion, strengthen the immune system and fight…
Does pickle make you gain weight? How many calories in which pickle?
The process of fermenting pickles is known for the beneficial effects of the healthy bacteria it contains on the digestive system. While helping to regulate the digestive system, it can…
Does bulgur pilaf make you gain weight? Is bulgur pilaf high in calories?
Bulgur pilaf is a tradition frequently consumed in Middle Eastern and Mediterranean cuisine. This pilaf is made from shredded wheat grains called bulgur. There are several factors to consider in…
This Diet Coke ingredient soon to be declared “probably carcinogenic” by the WHO?
A key ingredient in diet sodas such as the famous “diet Coke” is in the sights of the WHO’s International Center for Cancer Research (IARC). A key ingredient of the…
Does molasses make you gain weight? Can you eat molasses on a diet?
Molasses is known for its nutritional properties and natural content. It contains minerals such as iron, calcium, potassium, magnesium and B vitamins. It also stands out as a rich source…
Does cucumber make you gain weight? Does eating more cucumbers make you gain weight?
It is a vegetable filled with cucumber juice and is a very low calorie food. The fibers in its content can provide a feeling of satiety and support digestion. In…
Does noodles make you gain weight? Does noodles make you gain weight?
Noodles, which draw attention with their thin and long structure, can be made from different materials such as rice, wheat or eggs. Noodles are preferred by many people because they…