Tag: depression
The research revealed! These foods cause depression and anxiety
A study from the University of Colorado Boulder showed that high-fat foods can disrupt gut bacteria, change behavior and increase anxiety due to the gut-brain connection. EXPERIMENT WAS DONE ON…
Anyone who eats that food becomes depressed! Experts explained: “Foods high in carbohydrates and fat cause depression.”
A study from the University of Colorado Boulder showed that high-fat foods can disrupt gut bacteria, change behavior and increase anxiety due to the gut-brain connection. THE TWO WERE COMPARED…
The little-known benefits of light therapy to combat depression – L’Express
Three short hours in Dijon, four in Rennes, nine in Strasbourg, barely ten in Paris… Between November 1 and 13, sunlight became rare, very rare, in certain cities, indicates Weather…
Depression, suicidal thoughts… The worrying deterioration in the mental health of young people in 2024 – L’Express
The figure is particularly alarming: in 2024, the proportion of young people who have already had suicidal thoughts will reach 23%, or almost one in four young people, reveals an…
What is the easiest way to get out of depression?
It can affect everyone, regardless of age. Depression can occur following life changes such as divorce, separation, loss of a job, loss of a loved one, etc. These upheavals cause…
Winter blues: 3 tips from a psychologist to overcome seasonal depression
News Published on 11/13/2024 at 5:48 p.m. updated on 11/13/2024 at 5:48 p.m. Reading 2 min. in collaboration with Amélie Boukhobza (Clinical psychologist) As the gloomy weather sets in across…
death, depression, doping, the other side of the coin for athletes
Kenyan athletes are among the best long-distance and middle-distance runners on the planet, but their successes often hide serious mental health problems, tragically illustrated by recent deaths. Winning to live…
Screen time of 4 hours or more a day causes more anxiety and depression in young people!
According to the brief information shared by the agency, approximately half of young people between the ages of 12 and 17 had 4 hours or more of screen time per…
Do you suffer from depression? Here are 10 tips from our psychologist to combat it
News Published on 10/10/2024 at 5:03 p.m. updated on 10/10/2024 at 5:03 p.m. Reading 3 min. in collaboration with Amélie Boukhobza (Clinical psychologist) Different from depression or temporary sadness, depression…
up to 25 degrees in these departments, depression for the others
This weekend, no less than 10 degrees of difference should be observed between certain departments. With Storm Kirk, the week was very disrupted with heavy rainy episodes. Wind gusts were…