Tag: cress grass
What are the benefits of cress? How much cress should be eaten per day?
Cress, which can be used in many parts from its roots to its leaves, contains high amounts of vitamin C, iron, calcium and antioxidants, important vitamins and minerals for our…
The benefits of cress grass: Does cress raise blood pressure?
Cress contains minerals such as potassium, calcium, iron and magnesium. Therefore, cress can help strengthen the immune system, strengthen bones and improve blood circulation. Another of the health benefits of…