Tag: cramps
Its deficiency causes great harm: Hair loss, forgetfulness, spasms and cramps… Which foods contain calcium?
Calcium is considered one of the most important elements for our body. Calcium is the main ingredient of our bones and teeth. 99% of the calcium in the body is…
Easy mixes you can make at home to prevent leg cramps
Leg cramps are common in the summer. It can occur due to dehydration or overuse of a muscle if not drinking enough water. While they tend to settle on their…
Say goodbye to cramps, aches and pains! Natural blood-thinning foods that you will start eating right away
Drugs with blood thinning properties are generally preferred for blood thinning. However, you can do yourself a favor by consuming foods that are almost natural blood thinners. Studies have shown…
Drink in the morning on an empty stomach instead of coffee: Increases libido, protects against cancer, body aches and cramps
Thyme is a popular spice and is often used to flavor dishes. However, you should not ignore thyme tea with its taste, smell and benefits. Taking its taste from the…