Tag: consumed
What are the benefits of peanut butter, are there any harm? Does peanut butter make you gain weight, how is it consumed?
Peanut butter is a type of nut butter and has many benefits. Contains omega-3 fatty acids and unsaturated fats. This helps lower LDL (bad) cholesterol and protects heart health. In…
What are the benefits of Brazil nuts, how are their nutritional values? How much Brazil nut should be consumed, does it grow in Turkey?
Brazil nut is a versatile plant that grows in the woodlands of South America. The Brazilian nut, the fruit of this plant, has increased in popularity in recent years, especially…
Salmon fish benefits: How much should salmon be consumed?
Salmon is a very valuable fish in terms of nutritional value and taste. Living in the North Atlantic, Pacific and Arctic Seas, salmon are one of the best fish species.…
How to use sumac, how should it be consumed? How to prepare sumac juice, when to drink it?
The indispensable spice of dishes, sumac is a spice that is frequently used in many cultures with its sour taste and pleasant red color. Sumac is grown and used in…
Meat ban from the Taliban! What can be sold or consumed on Sundays! The reason is…
Another decision that will attract attention came from the Taliban, who came to the world’s agenda with the different decisions they frequently took. The Taliban government sought alternative crops to…
What are the benefits of tamarind, is it harmful? How and how much tamarind should be consumed?
Tamarind contains high amounts of vitamin C and is mostly consumed fresh. It is also used in the manufacture of many products used as a sweetener. The history of tamarind…
What are the benefits of turmeric, what does it do? How is turmeric used, consumed, in which dishes is it used?
Turmeric root is an herb of the ginger family native to Asia and has been used for spice and medicinal purposes for centuries in regions such as India, China, and…
What are the benefits of flaxseed, what does it do? How is flaxseed used and consumed?
Flaxseed is one of the most popular healthy foods in recent years. The flax plant contains many beneficial components that can be used raw or ground. Flaxseed is a rich…
What are the benefits of black cumin, what does it do? How to use black cumin, is it consumed, is it harmful?
Black cumin is a plant species widely used around the world. It gets its name from the way its seeds look like little buns. Nigella sativa, whose scientific name is…
What are the benefits of pollen, are there any harm? How is pollen consumed, what does it do, how much should it be consumed per day?
Pollen is the reproductive cells in the form of dust that play an important role in the reproductive process of plants. It is produced in the flowers of plants and…