Tag: cholesterol
Even just 2 tablespoons refreshes the whole body! It sweeps away inflammation
The foods we eat for breakfast can affect our whole day. Experts recommend avoiding cereals, ready-made fruit juices and processed meats such as salami and sausages for breakfast. Tahini, which…
prof. Dr. Canan Karatay explained the solution: Forget all you know! The pain will be history
Even if the pain experienced frequently during the day is ignored, they cause a decrease in the quality of life. Especially in these days when inactivity increases, there is an…
Don’t miss out on your tables: The strongest antioxidant! Protects against the silent killer
Although many people in society have high cholesterol, they are not aware that they have this disease. Failure to lower high cholesterol, known as the silent killer, increases the risk…
The study results are surprising: Every spoonful is healing! Balances blood sugar, lowers cholesterol
Diabetes and cholesterol patients need to pay extra attention to their diet in order to be healthy and to be protected from other diseases. Especially fatty and sugary foods pose…
Its benefits are the subject of folk songs: It grows even on the side of the road! Prevents cancer, dries inflammation
Hibiscus is among the foods that contain high antioxidants. The leaves of this beneficial plant can be used raw in salads or cooked in meals and soups. However, the most…
A miracle, not a fruit: Lowers cholesterol, raises immunity, prevents Alzheimer’s and cancer
Apple is one of the fruits with more health benefits than you think. Apples, which are green, yellow and red, benefit almost every part of the body, from cancer to…
How much should pistachios be consumed per day, how is it consumed? What happens if pistachios are consumed too much, is it harmful to cholesterol?
Pistachio is a nut originating from Central Asia and the Middle East. It started to grow in Gaziantep for the first time in Anatolia. For this reason, it began to…
It has been used for centuries! A few drops of olive oil add healing.
Olive oil, known as the golden liquid, and lemon, which is one of the powerful antioxidants, have many benefits separately. However, when these two come together, they become a source…
The first sign of atherosclerosis leading to death…
High cholesterol can sneak up on you and take over your body without you realizing it. Cholesterol can set the stage for a host of complications, from heart disease to…
Notice the differences in the eyes! Warns about heart disease
Eyes and eye area are the most sensitive parts of our body. Hard, sticky yellow deposits that appear around the eyes are called xanthelasma. While xanthelasma is often considered minor,…