Tag: cholesterol
Cholesterol level not to be exceeded after 60 years
“Without risk factors, we can tolerate a slightly higher rate,” says our cardiologist. In excess, cholesterol (of course, the “bad” or “LDL cholesterol” that is found mainly in the blood)…
2 in 1: this food is able to lower blood sugar and cholesterol
And you may already have some in your kitchen… Our diet greatly influences our state of health. Blood sugar, for example, is modified by our diet since it corresponds to…
Regular consumption of this legume helps lower cholesterol according to a study
News Published on 06/13/2024 at 5:29 p.m. Updated 06/13/2024 at 5:29 p.m. Reading 2 min. It is possible to improve your cholesterol level through your diet. According to a study…
To quickly lower your cholesterol level, here is the quantity of lentils to eat per day
Green or coral, they have essentially the same nutritional profile. Lentils are part of the legume family like dried beans, broad beans or chickpeas. Although they are present in many…
What breakfast should I eat if I have cholesterol? Our dietitian answers you
News Published on 04/18/2024 at 6:30 a.m. Updated 04/18/2024 at 6:30 a.m. Reading 2 min. in collaboration with Alexandra Murcier (Liberal dietician-nutritionist) Breakfast is an essential meal to start the…
Cholesterol: this long shunned food might not be so bad according to cardiologists
Often pointed out, this food has a slightly positive impact on cholesterol, even in people at high cardiovascular risk. The occurrence of cardiovascular illnesses like stroke or heart attack is…
The 6 best foods to lower cholesterol levels
Rich in monounsaturated fatty acids, vegetable oils such as olive oil help lower cholesterol levels, at the rate of “one tablespoon of oil per person per meal”, advises dietitian Claire…
LDL cholesterol: low, calculation, in women, what standard?
High LDL cholesterol is bad for the arteries and increases the risk of cardiovascular diseases such as heart attack and stroke. Summary Cholesterol is a fat manufactured by the body…
Researchers discover type of fish that lowers cholesterol
News Published on 02/12/2024 at 3:00 p.m. Updated 02/12/2024 at 3:00 p.m. Reading 2 min. According to a new study, consuming two weekly servings of this fish could reduce bad…
HDL cholesterol: low, causes, symptoms, normal level
HDL cholesterol is the “good” cholesterol. What is the normal rate? How can we get more if we lack it? Summary Cholesterol is essential for the proper functioning of our…