Tag: cholesterol
What is good for cholesterol? How to lower cholesterol? Is lemon juice good for cholesterol?
High cholesterol is a dangerous condition for health. To control it, attention should be paid to nutrition and an active lifestyle should be adopted. Oats, vegetables, and fruits, in particular,…
This dried fruit contains more protein than an egg and helps reduce cholesterol
This is good news, especially for active adults and athletes. Proteins are essential for muscles, the skin, the transport of hemoglobin in the body, digestion and even the immune system.…
If You Have Bad Cholesterol, These Exercises Are Great For Lowering It
Having bad cholesterol is a big concern for many French people. Having cholesterol is often a concern for many people. Especially when it is bad. One of the most effective…
“Nutritional goldmine”: this part of mozzarella reduces cholesterol (don’t throw it away)
It’s loaded with super heart-healthy protein. Mozzarella is one of the cheeses that we love to eat in the summer, accompanied by tomatoes or on bread with a little olive…
Cholesterol level not to be exceeded after 60 years
“Without risk factors, we can tolerate a slightly higher rate,” reassures our cardiologist. In excess, cholesterol (of course, the “bad” or “LDL cholesterol” that is found mainly in the blood)…
This fruit, very rich in antioxidants, helps reduce cholesterol
News Published on 02/07/2024 at 12:34 p.m. Updated 02/07/2024 at 12:34 p.m. Reading 1 min. During the summer, you will fall for many fresh fruits and their health benefits. But…
Cholesterol level not to be exceeded after 60 years
“Without risk factors, we can tolerate a slightly higher rate,” says our cardiologist. In excess, cholesterol (of course, the “bad” or “LDL cholesterol” that is found mainly in the blood)…
2 in 1: this food is able to lower blood sugar and cholesterol
And you may already have some in your kitchen… Our diet greatly influences our state of health. Blood sugar, for example, is modified by our diet since it corresponds to…
Regular consumption of this legume helps lower cholesterol according to a study
News Published on 06/13/2024 at 5:29 p.m. Updated 06/13/2024 at 5:29 p.m. Reading 2 min. It is possible to improve your cholesterol level through your diet. According to a study…
To quickly lower your cholesterol level, here is the quantity of lentils to eat per day
Green or coral, they have essentially the same nutritional profile. Lentils are part of the legume family like dried beans, broad beans or chickpeas. Although they are present in many…