Tag: Calories
What are the benefits of raw almonds? Raw almond calories and nutritional values
Unlike roasted and processed almonds, raw almonds have lower sodium and sugar content. Consuming almonds in shell increases their fiber content and contributes to digestive health. Raw almonds are fresh…
Strawberry superpowers for your body. Surprise, it has few calories! A single fruit is better…
The strawberry season is on and that’s good, under its sweet and caloric appearance, the little red fruit loved by children is actually full of excellent components for your body.…
What are the benefits of quail eggs, how to cook? How to eat quail eggs, how many calories?
Quail eggs are a type of egg consumed not only in Turkish cuisine but also in Asian, American and European countries, and can be eaten both boiled and raw. Although…
What are the benefits of raisins, does it make you gain weight? How to make raisins, how many calories?
Dried grape, which is one of the fruits consumed by people of almost all ages in our country, is also very useful. The natural sugar in raisins meets the sugar…
What are the benefits of pumpkin seeds, what are they good for? What are the nutritional value and calories of pumpkin seeds?
Pumpkin seeds, which are high in nutritional value, are good for many things in terms of health. This edible seed, which is rich in protein, omega 3, vitamins and carbohydrates,…
How many calories does 1 hour jogging burn, does running burn fat? How much weight does running for 1 hour every day make or lose?
Running, which is an exercise that people of all ages can easily do, is a basic cardio exercise. For this reason, it helps to burn fat. When you run regularly,…
What are the benefits of white chickpeas, what is its nutritional value? How many calories in white chickpeas, does it make you gain weight?
Chickpeas is a food made by roasting chickpeas and is widely consumed, especially in the Middle East and Mediterranean region. White chickpeas have a firmer texture and mild flavor than…
How to do plank movement, how many calories does it burn? What does the plank pose do, what muscles does it work?
Plank movement, which is based on keeping the body stable, helps the body gain balance and resistance. Since it can be done on any smooth and non-slippery surface, it can…
Does the cold make us burn more calories?
News Published on 01/18/2023 at 2:57 p.m. Updated 01/18/2023 at 2:57 p.m. Reading 1 min. in collaboration with Dr Gérald Kierzek (Medical Director of Doctissimo) The cold is back this…
Are snacks with only 100 calories healthy? Tips for feeling full with low-calorie snacks
Healthy snacks are foods that can help a person gain a healthier and more balanced diet throughout his life and strengthen immunity against certain diseases. It is seen that such…