Tag: Calories
High in protein and low in calories, this new cheese ticks all the health boxes
To be discovered very soon in supermarkets. For big cheese lovers or occasional cheese lovers, this new cheese that is gradually becoming established in French supermarkets is worth trying. Firstly…
Very high in calories, here is the quantity of cashew nuts not to exceed
How to please yourself without gaining weight. To enhance salads, sauces or as an aperitif, cashew nuts are very popular oilseeds. Rich in potassium, magnesium, zinc, fiber and iron, they…
Training, not drinking and eating 8000 calories a day: this is how Kevin became the Strongest Man in the Netherlands
During his breaks at work, he has to rush to eat all his food. “When I’m training for a competition, I usually eat 7,000 or 8,000 calories a day. And…
Eating 8000 calories a day, training a lot and not drinking: this is how Kevin became the Strongest Man in the Netherlands
During his breaks at work, he has to rush to eat all his food. “When I’m training for a competition, I usually eat 7,000 or 8,000 calories a day. And…
Impressive: this sport allows you to burn 1500 calories in 30 minutes
Who doesn’t dream of burning a maximum of calories in a minimum of time? This is the leitmotif that makes the 20 to 30 minute workouts offered by sports coaches…
It is THE easiest cheese to digest (half as many calories as Comté)
It is a dietary cheese, filling and nutritionally interesting. Are dairy products our friends for life? Not always… Many of us love cheese, whether as an aperitif, in a salad,…
Is white rice “empty” of calories?
It’s not necessarily a good idea to prefer it to pasta… In nutrition, experts distinguish between foods with “full” calories and those with “empty” calories. “Full” calorie foods provide essential…
Considered high in calories, this accompaniment is excellent for the heart (it lowers blood pressure)
It helps maintain a regular heart rate and lower blood pressure according to researchers. Sources of carbohydrates, fiber and minerals, starchy foods are essential to health and constitute one of…
“As high in calories as chocolate”: how many almonds per day?
“It’s not because it’s good for your health that you can eat it as much as you want,” insists our expert. Almonds are very healthy nuts: they are rich in…
Low in calories, this fruit found only in summer is perfect for strengthening bones
Summer is approaching and with it, the arrival of a wide variety of seasonal fruits. One of them in particular is perfect for strengthening your bones. Consuming it this summer…