Tag: asleep
This is why you like to enjoy a good crime podcast (even to fall asleep)
News Published on 05/16/2024 at 11:15 a.m. Updated 05/16/2024 at 11:15 a.m. Reading 2 min. in collaboration with Amélie Boukhobza (Clinical psychologist) Despite the anguish they depict, podcasts telling “true…
Natural melatonin, eating this fruit in the evening helps you fall asleep
I had “the best sleep ever,” says a health coach. In France, around 1 in 5 people suffer from chronic sleep disorders, especially women around menopause. We speak of a…
If baby has trouble falling asleep alone, try the chair technique
Is your baby giving you a hard time at bedtime? The chair technique, intended to promote independent falling asleep, could well be useful to you! Despite a well-established bedtime ritual,…
The apartment flooded – when the neighbor fell asleep in the shower
“My apartment is covered in water… check my walls! The floor! Oh my God! sobbed Alice Holmer Lazar when she walked around this weekend and showed off the water damage…
To fall asleep, it’s better to keep your eyes open
News Published on 04/10/2024 at 9:01 a.m. Updated 04/10/2024 at 9:01 a.m. Reading 2 min. This may seem paradoxical and yet: a new TikTok trend advises, to successfully fall asleep,…
The female lions dominated, but especially fell asleep in the lead – the expert is strict: “There can’t be any like this” | Sport
The women’s lions got their opening win at the World Cup by defeating Switzerland. Finland has been successful in finishing in the last few games, but there are plenty of…
My baby only falls asleep with his pacifier on and I have to get up at night if he drops it – tips from a sleep expert
Sandra Menoni, sleep consultant, reveals her tips for gradually getting your baby to sleep without his pacifier. The sucking reflex is one of the seven archaic reflexes of the newborn.…
Where does the feeling of falling into space come from when you fall asleep?
Almost everyone has already experienced this sensation, often associated with a startle, when falling asleep. When falling asleep, when we are about to fall into deep slow-wave sleep, it is…
Insomnia: this easy position allows you to fall asleep faster, according to this yoga teacher
For beginners and without equipment, this yoga posture relieves the tensions of the day and makes it easier to fall asleep. Are you ruminating? Are you tossing and turning in…
These Christmas Songs Will Help Toddlers Fall Asleep
News Published on 12/24/2023 at 8:08 p.m. Updated 12/24/2023 at 8:08 p.m. Reading 2 min. The end of year holidays are far from being easy for young people. Between family…