Tag: asleep
This magic phrase will help your child fall asleep peacefully
News Published on 09/09/2024 at 3:01 p.m. updated on 09/09/2024 at 3:01 p.m. Reading 2 min. Is your child having trouble falling asleep without apprehension? A child sleep consultant reveals…
Rubbing your feet with this oil promises ultra-fast falling asleep
You have to insist on the middle of the big toe. Like 1 in 5 French people, do you have trouble falling asleep at night? Before resorting to “medication”, know…
“Natural sedative”, this drink is the best for falling asleep when it’s hot
It is called “Moon Milk” or “moon milk” in French… The air is heavy, the sheets are damp, we ruminate and toss and turn in bed: few people sleep well…
“T-Rex” position: the secret to falling asleep faster?
On your back, on your stomach, on your side, with your legs bent, or even in the fetal position. Everyone has their favorite position for a good night’s sleep. And…
“I once fell asleep playing Final Fantasy 14. My own game!” [INTERVIEW]
On the sidelines of his presence at the Japan Expo trade fair, we were able to speak with Naoki Yoshida, director and producer of the famous online role-playing game Final…
Sedative, this aromatic herb helps you fall asleep in less than 30 minutes
Researchers are already seeing significant results after just 4 weeks. In France, almost 1 in 5 people suffer from insomnia, particularly women who are twice as affected as men. The…
This is how you fall asleep more easily in the heat – the unexpected trick
Everyone has their own tricks on how to best cool off at home when the heat is oppressive and the air is still. It is common to turn on a…
Sedative, this aromatic summer herb allows you to fall asleep in less than 30 minutes
Already significant results after 4 weeks. In France, almost 1 in 5 people suffer from insomnia, particularly women who are twice as likely to be affected as men. The most…
Why are we having so much trouble falling asleep right now?
Are you constantly tossing and turning in your bed? Do you see the hours passing? Can’t get to sleep? You, your work colleagues, your friends… At the moment, many of…
Natural melatonin, eating this fruit in the evening helps you fall asleep quickly
The result: “the best sleep ever” according to a health coach. In France, around 1 in 5 people suffer from chronic sleep disorders, especially women around menopause. We speak of…