Tag: arugula
Buddha freshness bowl: Tomatoes, mozzarella, Bayonne ham, oatmeal, arugula
You put what you want in a bo(w)l: proteins (vegetable, animal), starchy foods, cheese, salad, fruit… raw, cooked… salty, sweet, respect the portions and treat yourself! Jean-Michel Cohen told Thomas…
Don’t say ‘weed’! Balances cholesterol, protects against cancer! What are the benefits of arugula?
Arugula is a green leafy plant belonging to the cruciferous family with high fiber, phytochemical, vitamin and mineral content. Arugula not only flavors meals, but also offers various benefits for…