Tag: Anxiety
Do you think you never do enough? You may be suffering from productivity anxiety
News Published on 06/04/2024 at 2:38 p.m. Updated 06/04/2024 at 2:38 p.m. Reading 2 min. In professional life, it is normal to want to do your job well. But when…
5 “calming” activities that actually cause anxiety
News Published on 05/27/2024 at 4:31 p.m. Updated 05/27/2024 at 4:31 p.m. Reading 3 min. When we are stressed, we sometimes do activities that we think are calming but which…
This Detail in Your Home Can Trigger Feelings of Anxiety (And How to Avoid It)
News Published on 05/20/2024 at 2:18 p.m. Updated 05/20/2024 at 2:18 p.m. Reading 2 min. A messy house, in addition to not being pleasant to live in, can be a…
This is how stress and anxiety affect the body
Many people experience stress and anxiety.Sandra af Winklerfeldt Hammarberg, specialist in general medicine, warns of ending up in the “evil spiral” and that it affects the body.– People need to…
Elin suffered a stroke – during a training session: “Anxiety of death”
Today is International Stroke Day – a day established to raise awareness of stroke and spread knowledge so that we all learn the signs and can act quickly if someone…
Playing this instrument helps reduce stress and anxiety
News Published on 05/01/2024 at 1:00 p.m. Updated 05/01/2024 at 1:00 p.m. Reading 1 min. Certain parts of our brain can be improved through practicing music. Playing the piano, in…
This object causes a feeling of anxiety for 28% of French people
News Published on 01/05/2024 at 09:00 Updated 01/05/2024 at 09:00 Reading 1 min. We use it frequently, far too much in fact. And yet, having your smartphone with you every…
Bad pension? How to reduce anxiety about the economy: “Difficult”
Many people look forward to retirement, but for some, retirement is also an anxiety-inducing thought. It can be difficult to balance a low income with high living costs. News24 have…
Soothing, here is the best essential oil in the event of an anxiety attack
Its big advantage: it relaxes whatever the cause of the increase in anxiety. Anxiety before flying, when you are stuck somewhere, when there are too many people or emotional anxiety?…
Discover this anxiety disorder that affects many French people without them knowing it
News Published on 04/12/2024 at 6:30 a.m. Updated 04/12/2024 at 6:30 a.m. Reading 2 min. Being observed and judged by others is never pleasant. But for people suffering from scopophobia,…