Tag: 000 steps
You don’t need to take 10,000 steps a day to be healthy
News Posted on 03/07/2022 at 12:33 p.m., Reading 1 min. According to a new American study, just 6,000 steps a day would help combat the effects of a sedentary lifestyle.…
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News Posted on 03/07/2022 at 12:33 p.m., Reading 1 min. According to a new American study, just 6,000 steps a day would help combat the effects of a sedentary lifestyle.…