Parents who find their child a little too stressed, tired, or even undisciplined can very easily help them feel more peaceful.
Some parents sometimes feel helpless when faced with their child who always seems on edge, a little rebellious, exhausted and stressed. And when they are little, their emotion is increased tenfold. Result: they get angry easily, roll around on the ground and let their anger express when we try to calm them down. However, adults do everything possible to provide them with what they need on a daily basis, to entertain them by offering them activities and ideas for family outings.
But between the stress of school and academic results, homework to do on time, tests to revise, extracurricular activities and little brothers and sisters to manage at home, children quickly find themselves overwhelmed. According to JO Frost, a British super nanny, parents all tend to make the same mistake, which is likely to have a negative impact on children’s daily lives.
The specialist recommends that parents not overload their child’s schedule, but give them free, quality time to play and craft. “Many of you plan activities because you find it difficult to be with your children. But you get stressed because it’s too much, which leads to unruly behavior,” she explains.
She therefore suggests that parents let their children be “themselves”, and above all, encourage spontaneity to allow children to be creative. You will have understood, you just need to take a break, and simply enjoy the present moment with your family!