It is known how important a healthy diet is to prevent heart diseases that cause millions of deaths every year. Processed meats, fried foods, trans fats and refined carbohydrates put heart health at risk. Symptoms seen in different areas of our body can give a warning about our heart.
SYMPTOMS THAT MAY BE DANGER TO HEART HEALTH
If you sweat more than normal during sports, activity or exercise, you may be facing a heart disease problem. Sweating, which is one of the various heart problems, occurs as excessive irregular and cold sweating in some people.
JAW PAIN
Although every pain in the jaw is known as tooth and mouth problems, experts say that pain in the jaws also causes other important causes. The feeling of throbbing and numbness in the mouth or jaw area is in the case of reflected pain. These signals should be taken into account, especially the pain in the left part of the jaw is among the important symptoms of a heart attack.
CHEST PAIN
Chest nets are known among the main problems of heart attack or any malfunction in the heart. According to the transfer of experts, the pain that will occur in the chest; It is the occurrence of a blunt pain, from a sharp sensation to a dull ache, following the chest wall. It can spread to the left arm, neck, back and chin. However, in some patients, this may appear not as chest pain, but as shortness of breath or fatigue.
CHANGES IN YOUR FEET
Changes such as discomfort in your feet or ankles, pitted skin may be an indication that your health is not going well.