Bathing is synonymous with relaxation, but is it also synonymous with cleanliness? Dr. Michel Cymes gives you instructions for combining relaxation and hygiene.
Hot water has several benefits: it relaxes muscles, relieves tension and opens pores, allowing the release of toxins accumulated during the day. Thus, many people treat themselves to a moment of relaxation in the bath, leaving aside the worries of everyday life. Are you one of the lucky ones? So we have to warn you: it is possible to smell like roses while being covered in dirt.
In a video published on the Instagram account @drgood_officiel, Dr. Michel Cymes explains that the bacteria accumulated during the day follow you home. Yes, the moment you immerse yourself in your delicious bathtub, “the microbes mix with the water, the water is hot, the bathroom is humid and you quietly enjoy this culture broth”he elaborates with a little touch of humor. Not very sexy, is it? Especially if this moment of relaxation precedes bedtime. So, yes, sneaking under the duvet with bacteria can keep you company, but there are still better things. To avoid this, the healthcare professional recommends taking a shower before AND after bathing. The first time, by washing with soap, and the second time by rinsing.
In view of the comments, it must be said that this information provokes reactions: “Thank you! Because people thought I was crazy”, “Long live the water bills”, “Hunting for microbes to this extent and constantly… Wouldn’t that lower our resistance?“, we can read under the publication.
Either way, taking a bath every now and then can’t hurt you. Be careful not to overuse hot water, as it risks drying out your skin and weakening its protective barrier. Showering still remains the most hygienic and ecological way to take care of your body.