prof. Dr. Canan Karatay emphasizes the importance of healthy nutrition at every opportunity with her striking statements. The benefits of the rhubarb plant, which is seen as Karatay’s favorite and frequently consumed in Anatolia, have also been scientifically proven. Arguing that the rhubarb meal, especially eaten with eggs, is “the most useful meal in the world”, Karatay listed the benefits of this healing store irgin.
FULL OF VITAMINS AND MINERALS
prof. Dr. Canan Karatay stated that the herb is brain, thyroid, heart and liver friendly. Sharing that the content of the light is full of antioxidants, vitamins, minerals and vitamin C, Karatay emphasized how important it is to consume this plant.
BENEFITS OF RAIN
- The substance called polyphenol, which is found in many different red vegetables, is found in high amounts in light herb. The anti-cancer effect of the plant comes from this feature. The polyphenol substance is produced by cooking the herb, so it is recommended to consume this herb after boiling. Thanks to its cell regenerative effect, light herb has become a source of hope for cancer patients. The conclusion that this plant, which is still being studied, stops the development of cancerous cells, has emerged as a result of experiments conducted in America and England. Fenugreek, which has such miraculous effects, has taken its place among the substances that should be used in the content of cancer treatment drugs. Lightgrass is used especially in the fight against leukemia.
- The plant, which has a rich content of vitamins A, B1, B2, C, E and K, is good for many diseases that are potentially life-threatening.
- It also has an appetizing effect and helps people suffering from weakness gain weight.
- Among the benefits of lightgrass, there are effects such as making the body more resistant and strengthening the immune system.
- It is used to reduce the fever that occurs in the person during jaundice and convulsions.
- The water obtained by boiling the root of the light root has a blood pressure and sugar regulating effect.
- It regulates digestion, helps to relax the stomach, provides relief from complaints such as nausea.
- It has aphrodisiac properties.
- It has anti-wrinkle, skin rejuvenating and refreshing properties. It can be used as a successful anti-aging product.
- It is known that light herb affects the acetylcholine mechanism, and accordingly, it is considered preventive for Alzheimer’s disease.
HOW IS ISGIN MEAL IS MADE?
Materials
- 4-5 root shoots
- 1 onion
- A little oil
- 2 eggs
- pinch of salt
Fabrication
- After washing the onion, chop it into cubes and fry it in oil. Chop 4-5 root shoots and add them to the onion mixture. Continue frying after adding some salt.
- Crack the eggs on it, cook for a short time, and turn off the stove without over-cooking the lights. You can serve it hot.