Prof. Dr. Canan Karatay makes remarkable warnings. Canan Karatay, who was a guest on Sözcü TV’s program named İyilik Sağlık, talked about constipation, one of the most common health problems. Karatay said that the most effective medicine against constipation is natural olive oil.
IT INSTANTLY CUT CONSTIPATION
Canan Karatay, who recommends that people with constipation problems should definitely drink olive oil, said, “Natural olive oil, which is a probiotic, feeds the friendly bacteria in the intestines and ensures their proliferation. Their proliferation is healthy. Patients with chronic constipation should drink a coffee cup of olive oil in the morning and evening, depending on the degree of constipation. If constipation is very severe, every 6 hours.” “Olive oil is the most natural probiotic and anti-inflammatory drug.” He stated:
“THERE IS A CONSTIPATION PANDEMIC IN TURKEY”
Stating that constipation is common in Turkey, famous professor Karatayi said, “Turkish people face the problem of constipation because too much food such as bread, pasta, ravioli and pastry are consumed in our country. In addition to the consumption of these foods, inactivity and not drinking enough water also cause constipation. ” said.
BENEFITS OF OLIVE OIL
It is rich in polyphenols,
Supports heart health,
Protects against the risk of stroke,
It helps with weight loss.
Benefits to skin:
Moisturizes dry skin structure,
Can be used to remove and clean makeup,
It is effective against wrinkle formation,
It is used to lighten stretch marks or scars,
Prevents acne and acne in some skin types,
It removes cracks that may occur on the heels.
Benefits to hair:
Moisturizes the scalp,
Reduces itching and dryness,
It makes your hair look healthy and shiny,
It prevents hair loss,
It is effective in hair growth.