Olives are indispensable for breakfasts with different varieties. The wrong consumption of olives and olive oil, whose benefits are endless, can put health at risk. Sometimes, thinking that foods will be healthier, the processes we do to them can cause quite risky situations. prof. Dr. Canan Karatay warned about the wrong practices frequently experienced in olive consumption and made statements about the risk of infertility.
“YOU ARE VITAL”
prof. Dr. Canan Karatay said, “If you don’t eat healthy, oily cheese and olives with crystalline rock salt, if you say that you put them in water and remove the salt, you will be barren. On top of that, bleach, dish water, surface cleaners… There is no such thing, they all contain poison. Houses It will not be clean, we will live dirty, we will eat clean,” he said.
THE HEALTHIEST FRUIT JUICE OLIVE OIL
Underlining that olives and olive oil have an important place for health, Karatay said that fruit juices pose a great danger. Karatay stated that olive is the healthiest fruit at a conference he attended. Emphasizing that olive oil is not oil, it is the healthiest juice taken from olive fruit, Karatay said, “If you eat radish, you will become like a radish. Put 30-40 olives next to feta cheese, and you will climb a flat wall all day.”