Four times a week, balance and sit-ups are on the schedule. On days when the weather is worse, it is held indoors, but when the weather is on the participants’ side, all equipment is carried out and the gym is held in the square.
Carin Mavica is a leisure educator and holds several activities that are organized. She believes that these mean a lot to the participants.
– Many people think it’s nice to just look in and meet others to talk to, she says.
In the clip, you get to follow a workout balance training.