If you haven’t tried the garlic honey mix until now, you’ve missed a lot. You only need to eat a spoonful to see the effect of honey and garlic, which has miraculous effects.
The mixture of honey and garlic, which is defined as the elixir of life by the Anatolian people, has become the agenda again, especially with the increasing diseases today. Even just one tablespoon a day is enough to remove all the toxins in the body.
ONE OF THE OLDEST MIXES
The honey-garlic mixture, which has a strong antioxidant effect, is thought to be one of the oldest mixtures made in Anatolian lands. This mixture, which is frequently preferred in upper respiratory tract diseases, is also supported by the scientific world.
ONLY ONE SPOON PER DAY!
Thanks to its antibiotic effect, garlic is also in the center of attention of the scientific world. Experts say that garlic, which is used in medicine, can be consumed raw, cooked or by adding it to mixtures.
Garlic, which is almost a panacea, becomes more effective when combined with honey, which has another strongest antioxidant feature in nature.
It renews the deformed cells by neutralizing the viruses and bacteria that enter the body. Honey-garlic mixture, which balances the sugar rate in the blood, helps to lose or gain weight in a controlled manner.
Since there is zero cholesterol in the content of two foods, it prevents the risk of heart and vascular diseases. It increases the functionality of the digestive system by balancing the functioning of the metabolism. Thus, constipation or diarrhea problems are not experienced.
Since it strengthens the muscular system in the intestines, it also resets the possibility of risky cancers.
Garlic-honey mixture, which renews the nervous system from start to finish, strengthens the signals to the brain. In this way, it prevents mental, namely depression, stress and sleep problems.
Consuming just one spoon a day provides a fit body throughout the day. On the other hand, since the body is purified from toxins, it reduces the desire for junk food.
HOW TO PREPARE HONEY WITH GARLIC?
Finely chop 10 cloves of garlic. Then mix the honey and garlic in a jar. Close the jar and leave it in a dark place for a week. After a week, you can start consuming the honey-garlic mixture.
WHEN TO CONSUME HONEY WITH GARLIC?
You should consume garlic honey on an empty stomach. When your stomach is full of food, it becomes harder for your body to process and absorb all the nutrients in the food.