Obesity is one of the biggest health problems in the world. Few people act consciously about the diseases caused by excessive weight gain. Being overweight can cause body insecurity, self-esteem issues, social anxiety and even depression, according to Mental Help. Those who want to lose weight quickly are looking for the solution in natural oils. One of the oils believed to lose weight is castor oil. Although castor oil is not very popular, it is claimed to support weight loss.
DOES CASTOR OIL HELP LOSE WEIGHT?
Known as castor beans, these seeds can be harmful as they contain a poisonous substance called ricin. Thanks to the heating process of the seeds during the extraction stage, the oil becomes harmless. Castor oil can be used for different purposes, including stomach upsets and insomnia. The most common use of castor oil is its effect on weight loss.
Castor Oil Creates a Laxative Effect
According to Healthline, castor oil is considered a weight loss product because of its laxative qualities. Because it contains a natural chemical known as ricinoleic acid, castor oil actually helps stimulate bowel movement and relieves constipation, which can lead to weight loss. The power of castor oil to aid weight loss lies in this premise alone.