Omelet recipe with vegetables – a simple vegetarian lunch

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This omelette with tomatoes, zucchini and onions is a fresh and healthy dish that is perfect for a light breakfast, brunch or lunch.

With juicy tomatoes, crunchy zucchini and sweet onions, this omelette makes a colorful and nutritious meal. In addition, it is easy to prepare, making it an excellent choice for a quick and tasty everyday meal.

Ingredients for omelet with vegetables:

  • 6 eggs
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp olive oil
  • 1 zucchini, sliced
  • 1 small yellow onion, sliced
  • 1 clove of garlic, finely chopped
  • 2 tomatoes, chopped
  • 1 tbsp chopped basil or parsley (optional)

    • Omelet with vegetables and ham – recipe for an easy lunch

    Instructions for your omelette with vegetables:

  • Whisk eggs, salt and pepper together in a bowl.
  • Heat the olive oil in a frying pan over medium heat. Add the zucchini, onion, and garlic, and cook until the zucchini is soft and the onion is translucent, about 5-7 minutes.
  • Add the chopped tomatoes and fry for another 2-3 minutes until the tomatoes soften.
  • Pour the egg mixture over the vegetables and cook until the omelette begins to set but is still slightly loose on the surface, about 2-3 minutes.
  • Turn the omelette onto a plate and put it back in the frying pan, but then with the unfried side down. Fry for 2-3 minutes.
  • Serve the omelette warm and garnish with chopped basil or parsley if desired. Have a nice meal!

    • Read more simple and tasty recipes here.

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