Prof. has made a name for himself with his health advice and healing cure recipes. Dr. İbrahim Saraçoğlu recommended the most effective plant that opens the mind. People are very surprised to hear that the basil plant, which we add to salads and make sherbet with its enchanting scent, is a source of omega-3. Prof. Dr. We have compiled the valuable information given by İbrahim Saraçoğlu about basil in our news.
A COMPLETE OMEGA-3 TANK: INCREASES YOUR MENTAL PERFORMANCE IN 10 MINUTES!
REDUCES DIABETES PAIN
The most important feature of basil is that it is good for neuropathic complaints related to diabetes. Neuropathic pain is defined as pain that occurs in the pain transmission areas of the nerves and is not easily relieved by painkillers. For this, consume 3-4 leaves of basil. You can apply this before noon or in the afternoon. This helps relieve neuropathic pain in diabetes.
IF YOU CANNOT GIVE YOUR ATTENTION TO A SUBJECT, YOU CAN CONSUME IT
If you have a mental focus problem, that is, if you cannot pay attention to a subject, you can consume basil. Basil increases your memory power and performance. An active ingredient in basil also strengthens the immune system.
CONTAINS 48 PERCENT OMEGA-3
Omega-3 in basil is 48%, omega-6 is 21%, and oleic acid is 13%. It has been determined by research that oleic acid, which is found in 48% of olive oil, reduces the risk of high blood pressure as a monounsaturated fatty acid and provides protection against cardiovascular diseases by balancing cholesterol. It also reduces the insulin need of diabetics and has a protective effect against types of cancer.
IT REDUCES DISTRACTION IN CHILDREN
These fats are of primary importance for the functional functioning of the brain. That’s why when you chew basil, it can be transferred directly to the brain. Saraçoğlu said, “I highly recommend basil.” According to the information given, basil has a direct effect on increasing memory power, reducing distraction in children and increasing brain performance.
“LATER 10 MINUTES, REYHAN WILL SHOW YOU THIS DIFFERENCE”
When you start chewing the basil, you get the taste of cinnamon, anise, thyme, fennel and lavender. İbrahim Saraçoğlu said about the benefits of basil: “You will feel it immediately. 10 minutes after consuming it, basil will show you this difference.”