Cancer emerges as an important problem in the field of health today and awareness on this issue is increasing. A healthy diet can help reduce the risk of cancer and strengthen the immune system. By adopting correct eating habits, you can be in a stronger position in the fight against cancer.
We will focus on foods containing beta sitosterol, a powerful ally in the fight against cancer. Cancer is a disease that spreads rapidly today and is a serious health problem. However, we can reduce this risk by adopting healthy eating habits and consuming the right foods.
PUMPKIN SEEDS
Pumpkin seeds are a rich source of beta sitosterol. This natural ingredient can lower cholesterol in the body and inhibit the growth of cancer cells.
Almonds are not only a delicious snack, but they also contain beta sitosterol. The antioxidant properties of almonds may reduce the risk of cancer by fighting free radicals in the body.
Pomegranate is a fruit full of antioxidants and can strengthen the immune system with the beta sitosterol it contains. It also contains ingredients that help fight cancer.
In addition to being rich in healthy fats, avocados contain beta sitosterol. This fruit may reduce the risk of cancer by providing protection at the cellular level.
