Dental and oral care is very important for human health. Kissing is also an enjoyable act, but it also has various health benefits. However, the new allegations about kissing were very confusing.
Kissing; It reduces stress, increases serotonin levels, lowers blood pressure and relieves cramps. Another benefit of kissing has emerged…
Dr. Khaled Kasem explained the benefits of kissing and why it should be included in everyone’s daily oral care routine.
KISSING IS AS USEFUL AS BRUSHING TEETH
Dr. In his remarkable statement, Khaled Kasem; “The main benefit of kissing is that it produces more saliva in the mouth. Saliva is important because it helps to chew, taste, swallow, fight germs and prevent bad breath. Kissing is ideal for producing saliva! Saliva also helps reduce the risk of decay by neutralizing acids that sit on the teeth.” With the extra saliva in your mouth, it can remove bacteria from your teeth that break down stubborn oral plaque.” said.
PROTECTS FROM INFECTION
The saliva exchange experienced during kissing both protects the immune system and encourages the body to create more antibodies to protect against infections. Some studies show that there is a lot of bacterial exchange during kissing, but this indicates an increase in antibodies and is actually a good thing.
THE ONLY NEGATIVE PART OF KISSING…
The only negative effects of kissing are when people get sick, have cold sores, or have poor oral hygiene.
Dr. Khaled recommends kissing for a total of four minutes each day to improve oral health.
But be sure to continue brushing and flossing during your kissing routine to prevent the spread of germs. If you want good breath and healthy teeth, keep kissing.