Nobody knows these effects! İbrahim Saraçoğlu explained the miracle method, it evacuates the intestines in just 2 minutes

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Nobody knows these effects Ibrahim Saracoglu explained the miracle method

Constipation, especially caused by eating habits, can be prevented with natural methods. İbrahim Saraçoğlu recommended prunes to people who have constipation problems.

GET RID OF THE CONSTITUTION PROBLEM NOW

Our intestines are responsible for cleaning toxins and waste that need to be removed from the body. For this reason, it is important to perform bowel cleansing to maintain intestinal health and prevent digestive problems.

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MIRACLE SUGGESTION FROM İBRAHİM SARAÇOĞLU

Here is the recipe that will help empty the intestines in just 2 minutes:

Materials:

  • 5 glasses of boiling water
  • 1 cup (150 g) dates
  • 1 cup (150 g) prunes

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Natural laxative recipe:

  • Boil boiling water in a pot.
  • When the boiling water reaches the boiling point, add the dates and prunes to the water.
  • Boil the ingredients in boiling water for 15 minutes.
  • Remove the pot from the stove and let the mixture cool to room temperature.
  • Consume a tablespoon of the prepared mixture every morning on an empty stomach.
  • You can consume another tablespoon before and after each meal.

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