Sumac, which is mixed with onions and used in dishes, attracts attention as it finds a solution to diseases. Known for its red color and sour taste, sumac is one of the indispensable spices of Turkish cuisine.
“STRONG ANTIOXIDANT: SUMAK”
Sumac, which is preferred more than other spices not only for its taste but also for its benefits, creates miracles when consumed with boiling water.
Consuming sumac juice, which is frequently used by people who prefer natural products, is one of the best solutions for infectious and inflammatory diseases.
Sumac, which acts as a natural insulin, also helps to maintain blood sugar balance.
The importance given to alternative medicine has increased during the pandemic period. For this reason, the use of sumac is also increasing, and it is wondered what the sumac juice does and how it is consumed.
WHAT ARE THE BENEFITS OF SUMAK JUICE?
IRREGULAR PERIOD
It is known that sumac has an effect in reducing the pain experienced by women during the menstrual period. Women who have an irregular menstruation benefit from the sumac plant. It is known that if women regularly consume sumac tea before and during their menstrual periods, their pain is reduced.
URINE EXTRACTOR
Sumac, which has diuretic properties, helps the body to produce urine and ensures the removal of toxic substances that need to be removed from the body. It is a solution for people who have problems while urinating, and it is also good for painful urination or bladder infections.
REDUCER
Today, the removal of harmful toxins in the body is always very important for human health. Thanks to the consumption of sumac tea, toxins and wastes that need to be removed from the body are facilitated.
Digestive and Circulatory System
The effect of sumac tea on the digestive and circulatory system is quite large. Sumac, which minimizes respiratory problems, is frequently used in the treatment of chest and respiratory diseases.
NATURAL INSULIN
Scientific studies show that sumac helps to regulate blood sugar, and also supports the reduction of the problems caused by type 2 diabetes by supporting the lowering of blood cholesterol levels.
HOW IS SUMAK JUICE CONSUMED?
100 grams of sumac is poured into boiling water in a pot and left to infuse for 10 minutes. The mixture, which is then taken to cool, is consumed once a day on an empty stomach before a meal.
* The physician should be consulted before starting regular consumption of sumac, especially in people with chronic diseases, who use drugs constantly, and who are pregnant and breastfeeding.