Many people who are on a diet state that they either cannot lose any weight or gain back the weight they lost. Experts warn people with weight problems to pay attention to their diet and exercise. Nutritional regime protects the body against diseases. In this context, many plants and foods provide countless benefits. Prof. Dr. Saraçoğlu mentioned a product that accelerates the slimming process if consumed regularly.
IT NOT ONLY MAKES YOU LOSE WEIGHT, IT ALSO CONTRIBUTE TO BODY HEALTH
Walnut water, explained by İbrahim Saraçoğlu, not only helps in losing weight but also contributes to general body health.
Before going to bed at night, you must put a whole walnut in a glass of water and let it sit until the morning. The expert stated that you should drink water and consume walnuts on an empty stomach in the morning.
BENEFITS OF WALNUT WATER
When taken during snacks, it helps keep you full and lose weight.
Strengthens the liver and balances hormones,
Walnut juice accelerates fat burning due to its protein content.
Protects the nervous system with Omega 3 oils