Although the sun is beneficial for us, it can harm us if precautions are not taken. Another obvious effect of the sun on the skin is pigmentation problems. Long-term sun exposure can cause skin discoloration. Sunspots can appear as dark areas on the skin and are usually seen on the face, hands and arms. Additionally, sun-induced freckles are an additional example of skin color changes. These spots appear as a result of the skin remaining unprotected against the sun increasing the production of melanin. UV rays stimulate melanin production, which can cause skin color changes. These pigmentation problems caused by the effects of the sun can lead to uneven color distribution on the skin and aesthetic concerns.
What is good for sunspots?
Sunspots are a skin problem that appears as dark, flat or irregularly shaped spots on the skin. Sunspots are caused by increased melanin production due to excessive sun exposure. Melanin is the pigment that gives skin its color. Home remedies for removing sunspots are as follows:
- Lemon juice is an acidic substance that helps lighten skin tone. Apply lemon juice to sunspots, massage gently and wait 15-20 minutes. Then, rinse your skin with warm water. You can apply lemon juice 2-3 times a day.
- Potato juice is another natural ingredient that helps lighten skin tone. Apply potato juice to sunspots, massage gently and wait 15-20 minutes. Then, rinse your skin with warm water. You can apply potato juice 2-3 times a day.
- Aloe vera gel is a herbal gel that helps repair skin damage and lighten skin tone. Apply aloe vera gel to sunspots, massage gently and wait 15-20 minutes. Then, rinse your skin with warm water. You can apply aloe vera gel 2-3 times a day.
- Yogurt is a food that helps cleanse dead cells on the skin and lighten skin color. Apply the yoghurt to the sunspots and wait 15-20 minutes. Then, rinse your skin with warm water. You can apply yoghurt 2-3 times a day.
- Honey is a food that helps reduce skin inflammation and lighten skin tone. Add a few drops of lemon juice or apple cider vinegar to honey and apply it to sunspots, wait 15-20 minutes. Then, rinse your skin with warm water. You can apply this mixture 2-3 times a day.
The effects of these methods are generally slow and require regular use. Keep in mind that depending on the size, color and depth of your sunspots, home methods may not be sufficient. In this case, you may need to get help from a dermatologist.
How to get rid of sunspots?
Sunspots are dark spots that appear on skin exposed to the sun. These spots are usually seen on the face, hands, arms and décolleté area and are caused by increased melanin production due to exposure to UV rays of the sun. Sunspots are generally harmless, but can be aesthetically disturbing. Methods that are good for sunspots:
- The most effective way to prevent sunspots is to take sun protection measures and protect the skin against UV rays. It is important to use sunscreen, wear wide-brimmed hats, and avoid sun exposure during peak hours.
- Alpha hydroxy acids (AHA) and beta hydroxy acids (BHA) can help lighten sunspots. Especially products containing glycolic acid (AHA) and salicylic acid (BHA) can contribute to the regeneration of skin cells and reducing the appearance of blemishes.
- Creams and serums containing retinoids can accelerate the regeneration of skin cells and help reduce sunspots. However, it is important to consult a dermatologist before using retinoids.
- Vitamin C has antioxidant properties and can lighten the appearance of sunspots by brightening skin tone. Using serums or creams containing vitamin C can contribute to the treatment of blemishes.
- Laser treatments can even out skin tone by targeting sunspots. Laser treatments are usually performed under the supervision of a dermatologist and may vary depending on skin type and severity of the blemish.
- Chemical peeling applications can be used to lighten blemishes on the skin surface. These peelings peel off the upper layer of the skin, allowing new and healthier cells to emerge.
- Bleaching creams or lotions applied to the skin can lighten sunspots. However, as these products may have side effects, they should be used with caution and specialist advice should be sought.
Treatment options for sun spots may vary depending on the individual’s skin type and the severity of the spot. It is important to consult a dermatologist before starting any treatment.
Definitive solution to sunspot on the face
The exact solution to sunspots on the face depends on the size, color and depth of the spots. For mild sunspots, some home remedies may be effective. These methods include lemon juice, potato juice, aloe vera gel, yogurt, baking soda and honey. However, the effects of these methods are generally slow and require regular use. For deeper sunspots, home methods may not usually be sufficient. In this case, it is necessary to get help from a dermatologist. Depending on the condition of the spots, the dermatologist may recommend treatments such as spot lightening creams, laser treatment or chemical peeling.
Blemish lightening creams are creams that help lighten the color of sunspots by reducing the production of melanin in the skin. Blemish lightening creams can be sold with or without a prescription. Laser treatment is an effective method used to remove sunspots. In laser treatment, melanin on sunspots is broken down using laser beams. Chemical peeling is another effective method used to remove sunspots. In chemical peeling, the upper layer of the skin is peeled using chemicals. Some precautions that can be taken to prevent sunspots on the face are:
- To protect yourself from the sun, it is necessary to use sunscreen, wear a hat and sunglasses.
- It is necessary to use sunscreen between 10:00 and 16:00, when the sun is at its strongest.
- It is necessary to reapply sunscreen every two hours or after swimming.
- The protection factor (SPF) of sunscreen must be at least 30.
- Sunscreen should be broad spectrum. Broad spectrum sunscreens protect from both UVA and UVB rays.