Province of Utrecht – Mental Health Week starts today. That is necessary, because it is still a bit of a taboo, sees psychologist Valerie Ritchie. While sharing with someone close to you that things are not going well can help a lot. And there is more you can do yourself, although sometimes it is better to seek professional help. This was also done by Sebastiaan van Nieuwenhuizen from Doorn, who experienced a serious accident as a young soldier and subsequently had to reshape his life.
Mental health still taboo: ‘Talking about it when things are not going well helps’
