An increase or decrease in appetite is an important problem arising from inadequate and unbalanced nutrition. For example, when the interval between two meals is kept too long and no food is eaten for a long time, the body becomes extremely hungry, and the balance of blood sugar and insulin in the body deteriorates. As a result, you eat more food than you need at the first sitting at the table. Eating more than necessary causes the blood sugar level to drop faster after meals and causes you to feel hungry again after a short time.
mn-2-health
Locks appetite, accelerates weight loss
