A longer sexual relationship is not a dream. It takes some time to have sexual intercourse in which both parties eventually part with pleasure. If you’re afflicted with short-term sex, researchers did a study on what to do for longer-lasting sex.
According to previous research; Sexual intercourse takes an average of 7-13 minutes. However, some couples use different methods in their bedrooms because they want this period to last 30 minutes. If you want to ensure sex lasts longer, you can try a few things that experts recommend.
USE CONSERVATIVES
The simplest method of prolonged sexual intercourse is to use a condom. Premature ejaculation happens as a result of hypersensitivity. Condoms create a barrier to delay orgasm.
GET SUPPORT FROM YOUR PARTNER
Sex therapist Vanessa Marin says that telling your partner you want to last longer can be an important part of the process.
PULL-TIGHTEN METHOD
This method can be done while having sex or masturbating.
- You can continue until you feel that you are about to ejaculate.
- Then, pulling and squeezing the tip of your penis for a few seconds or until the need to ejaculate has passed.
- And finally, you can continue the relationship where you left off.
The purpose of the method is to stop the flow and allow the penis to rest.
LIMIT YOUR MOVEMENT
A quick sexual intercourse can create intense stimulation. In this case, premature ejaculation is usually inevitable. Therefore, positions that limit your movement, such as with your partner on top, can help you not lose control.
POSITION CHANGE
You can change position during sexual intercourse as it will cause you to take a break and slow down.