“Within the first year of starting Culture of Sleep, one thing struck me: one of the biggest problems that people who sleep poorly struggle with is the feeling of loneliness. They feel misunderstood and not taken seriously by their GP, psychologist or environment. That is why we first work on recognition: you are not alone, it is not your fault. Then we work on improving sleep patterns.
Like many others, Nicolien and Juliëtte barely sleep: ‘Nothing helps’
