Leïla Bekhti has found the best way to display a fresh complexion and it’s about sleeping. We copy his simple trick.
Starring in the movie I will always see your faceshilarious in season 3 of LOL: Who laughs, comes out! with an already cult sequence… Despite an ultra-busy schedule, Leïla Bekhti is one of those stars who always look on top. We love her matte skin that shines in all circumstances. Her secret for a radiant complexion is simple and very accessible: the sleep !
The importance of sleep for Leïla Bekhti
Leïla Bekhti makes it a point of honor to sleep well. The 39-year-old actress said in an interview with Le Journal des Femmes that her number one beauty secret is restful nights. “My grandmother always advised me to sleep well to have beautiful skin, feel good and face life. She said : “One day, if you have a little money, buy yourself a good bed. It’s a good investment.” She wasn’t wrong.” she explained in 2016. And good hours of sleep, Leïla Bekhti really needs it! Since then, the star has had a string of projects and has become a mother of three children.
Leïla Bekhti, sports enthusiast
Tahar Rahim’s wife completes her routine with physical activity, as she explained to Elle magazine: “I started the sport for the preparation of a film. Since then, I can’t do without it. I have a great coach, Danielle, who comes to my house four times a week. I build abs, I run, I do a lot of jump rope. I work on my breath.“. She sees this as a way to have more rigor and become aware of her body. A good night’s sleep and sport, that’s the definition of well-being according to Leïla Bekhti.