Learning this method does not throw away the apple peels again

Learning this method does not throw away the apple peels

Apple is a popular fruit with various versions such as sour and sweet, which are on the shelves and market stalls all seasons. Apples, whose benefits are known by everyone, are usually eaten with their skins peeled and then thrown away. Those who think about what to do with their skins after eating apples mostly prefer drying them. Dried apples are both economical and delicious as an alternative snack…

BENEFITS OF APPLE PEEL

The peel of the apple is most concentrated in flavonoids and contains a type of fiber known as pectin, which absorbs the secretions secreted by the liver, thereby helping to eliminate bad cholesterol from the blood.

Apple, which is a cure for constipation with its fibrous structure, can be stored for a long time if its peels are dried.

So, how to dry apple peels at home in the most practical way?

HOW TO DRY APPLE PEELS?

  • First, wash and dry the apples well.
  • Then cut the ring so that the ring is thin.
  • Optionally, you can divide the rings in half.
  • Then put a table on the balcony or in a place with direct sunlight and cover it with a table cloth.
  • Arrange the sliced ​​apples with a slight space in between.
  • On average, apples will dry in 6-7 days. But don’t forget to turn it inside out every day. In this way, it dries evenly on both sides.
  • The purpose of putting the apples in a high place is to prevent the ants from coming. If you are going to lay a blanket on the ground and dry it, cover the apples with a thin cheesecloth.

iStock-1270355266

DRYING APPLE PEEL IN THE OVEN

mn-2-health