Having good shoes is good. Lace them correctly, it’s better. To avoid injury or bad movements, the lacing is important and must respect the morphology of your foot.
For wide feet
There are 2 solutions when you have a wide foot to lace your shoes:
– if your running Have two series of eyelets side by side, pass your laces in the closest holes, the closest to the tab. Your foot will gain space.
– If your shoes do not have “double eyelets”, adopt lacing opposite. At the beginning, cross the laces, then between the 2nd and 3rd holes, keep the lace on the same side. There will thus be fewer crossings, so more space for your foot.