Just eat one a day! banishes cancer

Just eat one a day banishes cancer

Cancer stands out as one of the most dangerous diseases on humanity today. British scientists’ work on cancer has revealed new facts. According to the results of the study in which a thousand people genetically predisposed to cancer participated; Eating one green banana a day can help keep cancer at bay.

Study participants were given a diet list of unripe fruits high in resistant starch. The results showed that the diet reduced the risk of developing some forms of the disease by more than half.

WHAT IS RESISTANT STARCH?

Resistant starch, a type of carbohydrate, is also commonly found in foods such as oats, grains, and beans. The study, led by UK experts, examined nearly 1,000 patients with Lynch syndrome, a genetic condition that predisposes people to various forms of cancer.

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DID NOT REDUCE THE RISK OF BOTTOM CANCER

All participants received a daily dose of resistant starch equivalent to one unripe banana for an average of two years. Experts found that while it did not reduce the risk of bowel cancer, the dose reduced the risk of cancer developing in other parts of the body by up to 60 percent. was particularly strong for upper gastrointestinal cancers, including cancers of the esophagus, stomach, biliary tract, pancreas, and duodenum, which can be difficult to detect.

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“MORE WORK NEEDED”

Professor Tim Bishop, a geneticist who participated in the study, said the results are exciting, but more research is needed.

“The results are exciting but the magnitude of the protective effect on the upper gastrointestinal tract was unexpected, so more research is needed to replicate these findings,” he said.

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