Garlic is known as a natural antibiotic. You can add garlic, which has countless benefits, into your meals or consume it alone. Garlic peels are just as beneficial as the garlic itself. If you throw away the garlic pods, you will regret what you learn.
ANTI INFECTION
Garlic peel, as well as garlic, is a very effective anti-infection. Garlic, the number one natural antibiotic, is as effective as medicine. Garlic peels also add health to your health with its healing content. So what is the use of garlic peels, what is it good for? What is made of garlic peel? How to evaluate garlic litter? Here’s what you need to know…
BENEFITS OF GARLIC SHELLS
Not only the teeth, but also the peels and stalks of the garlic have strong antioxidant properties that will add youth to your youth.
Experts underline that the shells should not be thrown away. The peels of garlic contain at least 6 different antioxidants, especially “anti-inflammatory phenylpropanoid antioxidants” that protect the heart and help fight the aging process.
“Quercetin, which is abundant in garlic peel, helps fight inflammation and free radicals by contributing to aging, fine lines and the improvement of skin tissue.
HOW TO ASSESS GARLIC SHELLS?
There are many different ways to easily consume garlic pods.
- You can brew garlic peel tea.
- You can add a few parts to herbal teas.
- You can use the boiled and strained water of garlic peels in your soups.
- You can use the dried shells by turning them into powder.