People who do not want to get protein from meat turn to alternative protein sources. Mushrooms, which are among these sources and indispensable for vegans, have many different varieties and recipes. Before consuming mushrooms that can grow even on the roadside, it is necessary to pay attention to the fact that they are reliable. Accidental consumption of poisonous mushrooms can lead to poisoning.
In a study conducted in Japan, it was observed that mushrooms reduce the risk of Alzheimer’s and dementia. It has been learned that mushrooms have brain-boosting properties.