Sexual problems can lead to both a lack of self-confidence and a deterioration in social relations. Ignoring sexual problems makes these problems even bigger. A wide variety of treatment methods are sought for premature ejaculation, especially after a certain age. Some foods are healing for sexual problems.
Sexual dysfunction usually occurs if you are experiencing extreme anxiety, depression, hormonal imbalance, or injury. Studies show that 1 in 3 men may suffer from this condition at some point in their lives. Natural foods to prevent premature ejaculation…
AVOCADO
Avocado is another superfood that can help manage premature ejaculation due to the presence of several vitamins such as vitamin B, vitamin C, and vitamin K. These vitamins help supply blood to the penis and naturally treat premature ejaculation. You can add avocado to your salad or smoothies.
GARLIC
Garlic is another food to prevent premature ejaculation as it helps prolong your sexual intercourse without premature ejaculation. Garlic cloves contain antibacterial and anti-inflammatory properties that help improve blood circulation throughout your body as well as warming to increase mating. You can chew a clove of garlic or fry it in oil and consume it in the morning on an empty stomach.
GINGER
Ginger improves blood circulation in the body, especially blood flow to the penile muscles. This gives men more control over ejaculation and warms the body, resulting in faster blood flow. Honey is known to increase the potency of ginger. Mix the juice of ginger and honey and drink it before going to bed.
WATERMELON
Watermelon is definitely the perfect treat for summer, but the juicy fruit boosts your libido as well. Scientists have found that watermelon can help with the production of L-arginine, which can prevent premature ejaculation. It also contains a phytonutrient called citrulline, which is known to increase libido. You can try eating watermelon with some powdered ginger and salt.
BANANA
Bananas are known to relieve constipation. The truth is that bananas contain an enzyme called bromelain, which is known to prevent premature ejaculation and also increase libido. Eat banana every day for best results.